Tag Archives for " Life Coaching "

1 What the f*^k do I do now? Dealing with the dreaded c-word. Change.

Managing the C-word. Change

Change. Dealing with the dreaded c-word and answering the question – What the fuck do I do now?

The c-word, change and the question, “what the fuck to I do now?” has been circulating in my head the last few days. And today, I’ve been thinking about my next steps, which is a state I am sure that everyone can relate to.
Recently, I found out that I need to move from where I live. Which is both a great and annoying thing. It’s great because I haven’t been entirely happy for a while, but convenience prevailed. It’s annoying because I’m not quite ready to move. I’ll be honest, finding a house can be a pain in the butt. It forces you to look at all the things in your life that need to be evaluated, which can be an uncomfortable activity if you’ve let things lie for a while, like I have.
It’s unsettling to receive unexpected news, even if it is for the highest good. Thinking about the next steps always bring up all sorts of questions. The most obvious being where to live, which for someone who is prone to wandering, a tricky question to answer. Where to find this new location called home, even if only temporarily.

Remember, you’re exactly where you need to be

The C-word…change

Change. How a 6-letter word can strike so much fear bewilders me. Change. Change can be good, fun, terrifying, nerve-wracking and also liberating. But change makes you look at your life through a microscope. For example, change requires you to look at your finances and getting an idea of what you can and can’t afford to do. And like most people, I’m not all that excited about keeping my financial house tidy. Which is ridiculous as money is essential and offers an element of freedom if you choose to accept it. Plus, keeping things organised allows greater accountability which leads to flow, and with flow comes abundance.

Yes, but what about all the other stuff in my life?

Then comes the age-old question, am I really happy in all aspects of my life? We have four main pillars in our lives – health, work/study/self-development, relationships and home, if one of those pillars is out of alignment then we struggle to find balance. And that imbalance will prevail until the pillar is brought back into balance. We’re only as strong and balanced as our weakest pillar, and finding out what needs to change or healed will help bring back that balance and strength. With balance and strength comes clarity and from clarity, answers to our questions.
Sometimes more than one pillar is out, which often is the case when we’re stressed, unhappy or unwell. Each pillar has an effect on the next. Not enjoying your job, this affects your relationships and consequently your health. Fear often drives our decisions, fear, for example, of quitting the job we dislike so much. Because without the job we can’t pay for our home unless we have support from our relationships – familial, or otherwise. But, money can be a cause of tension, especially if one person feels like they contribute more than the other. And so it continues around the pillars. Do you see the circle we so easily get caught up in? Amazing how everything is so interlinked.

So I’m out of balance, what do I do now?

All of this brings me back to the question I am currently asking myself. What the fuck do I do now? Well, honestly I don’t know, as the circumstances are different every time and for each person. What I do know is that finding the answer to situations require different approaches. Sometimes mediation or oracle cards work, other times it’s journaling or talking. Getting everything out of our heads is generally a good place to start. Fears get smaller, ideas bigger. Sometimes the more logical approach of the list of pros and cons of any decision works, but that requires options that you know are available.
But what if you don’t even know what the options are? Enter, the life recipe. In these moments I write a life recipe, a process that focuses me on what I absolutely have to have in my life, what’s negotiable and what I do not want. In fact, I’m doing one now with the question, what the fuck do I do now? Because quite frankly my options are vastly different from one another and I have no idea where to start other than with a recipe for the next chapter of my life.

Are you ready to make your life recipe?

Creating space for change

Download your copy of the life recipe workbook for free here.

Getting started requires some time, space

Create your ideal life with Wayfairer’s Life Recipe workbook, start planning and achieving your milestones!

and ideas. Gather momentum by focusing on what you do want in your life. Was wild and crazy as your ideas may sound. The best version of these wild ideas for you will appear care of your intention and the universe. The negotiable comes next, what would be great to have but non-essential, sometimes these ideas are the stepping stones to the must haves. And last, but certainly not least come the things that you’re not interested in having in your life, it’s good to be clear about what you’re not interested in moving towards, in all forms.

Once you’ve completed the three sections, leave the workbook for a few days. Let the ideas settle before reviewing your life recipe again, leave them to marinate in the back of your mind. After a few days, make some time and space to review the life recipe again. You might discover that you want to make some changes or tweak what you wrote, sometimes what sounds good one-day shifts to being not so cool the next.

Setting yourself up for success

Now, it’s action stations. Start planning your moves, to make things happen. Starting from the first few months, six and then nine months. Break down your ideas into smaller bite-size chunks, so they don’t seem so bloody scary. If however, your time scale is less than that you need to create timelines that reflect what time you have. From here it’s about support, ask your best friend or person who will hold you accountable to be present and hold the space for you to create this recipe. Report back to them, tick things off the list put a big fat line through the things you’ve done. Celebrate the steps you take, even if they’re sideways, backward, or diagonal. You’re exactly where you need to be.

Co-work and the best options for entrepreneurs when traveling

Co-work spaces, co-working holidays, co-living, and their benefits when traveling

How to efficiently balance your work and life when traveling.

Co-working for entrepreneurs

Travel planning with Wayfairer, the benefits of co-work spaces

Co-work offices, co-work holidays and co-living spaces are fast becoming the way to work when on the road. They are hubs of activity and interaction between digital nomads, entrepreneurs, and location independent travelers.

What are the benefits?

  • 71% of people feel more inspired and creative in co-work environments
  • 75% of travelers who work whilst traveling believe they’re more productive in co-working spaces
  • 80% say their business contacts and networks have expanded by 80% through co-working
  • 92% believe their social circles have increased, and with people who have similar ideologies about life and work
  • Many location independent freelancers, entrepreneurs, and digital nomads report up to 38% increase in their income due to greater productivity, business networking opportunities and improved confidence in their abilities to generate work opportunities
  • Work hours and flexibility are considered the greatest unpaid advantages for co-working
  • People who use co-working spaces feel that there are greater opportunities for collaborative work, problem-solving and working on projects they care and are passionate about
  • Due to the transient nature of co-workers, not many issues related to office politics and workplace culture come up
  • Co-work spaces help provide a community, daily structure, and routine in an unstructured environment.

“Live life on your terms. Be free. Work and live from wherever you want. It’s the location independent lifestyle. And it’s now more possible than ever” – Stuart Jones, Founder Coworkation

What options for working and travelling are available?

Co-Work offices:

  • Grab a desk, beanbag, deckchair, stool or bench and work in a creative environment.
  • Great for short term stays, growing your network, being in a dynamic environment.
  • Located in all major cities, they’re easy to find and offer access to office facilities, for example, meeting rooms.
  • Think Sydney (We Work), London (@ Work Hubs), Bangkok (The Hive), Barcelona (Talent Garden), Amsterdam (The Thinking Hut), and Tokyo (The Snack).

Co-Work holidays and vacations:

  • Be exotic and work from a number of breathtaking locations around the world. From flotillas to poolside retreats in Bali, Mallorca, and Costa Rica.
  • Workations are short holidays from 1 week to a month (or more) with other people from all over the world. Workations offer workshops, often included, breakfasts along with activities such as yoga, pilates, and surfing
  • Work holidays often have a focus with experts presenting workshops and opportunities to learn more about running your own business, for example, branding, email list building, and strategy.
  • Another benefit is that all the details are sorted out for you, as a result all you need to do is turn up, be creative and love what you do.
  • And finally, but not least importantly they give you the option to explore new places with like minded people and without the pressure of trying to find ideal work conditions to get those all important ‘to do lists’ done each day.
  • Check out: Remote Trotters, Co-Work the world and Remote Year for trips and information.

Co-Living:

  • This means sharing an apartment, house or another living space (for example, a boat) with other entrepreneurs.
  • Co-living can be broken into three different areas,
    • Urban co-living (living with other digital nomads in big cities such as New York),
    • Travel co-living, (go traveling with other digital nomads for 3, 6, 9 or 12 months to a variety of destinations around the world)
    • Destination co-living (move to a specific place to live and work, Bali is very popular!)
  • Each co-living space is different and prices are based on size, location, and length of stay.
  • Have a look at; Co-boat in addition to Hackers Paradise

Sound good? Bags packed? We have no excuses now! Why sit at home or in an office when so many places are waiting to be discovered by you. Who knows you might have the inspiration of a lifetime and have the most abundant year yet.  Line those goals up and make them a reality. See you on the road!

And finally, download my Life Recipe workbook for FREE and purchase a copy of my handbook 101 Ways to Earn Money Whilst Traveling.

New Year, Cracking on and Making 2017 Your Most Memorable

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New Year 30 minute 1:1 sessions in February are available for €67

 Cracking on with the New Year and making 2017 your most memorable.

The new year is on the way, and the possibilities are endless.

The New Year is here! December has yet again descended upon us with alarming speed, and here we are again reviewing our year and hypothesizing about the next. The theme of cycles and evolutions are prevalent in all aspects of our life, but this year has been particularly poignant.

For me, the end of the year has brought a number of thoughts about the nature of change and how I (and we, as a collective consciousness) muster the courage to take action and move into unknown territories. Thinking back to when I first decided to leave the relative safety of routine and day to day work I needed and wanted help to work out how the heck to do it, but at that time I didn’t have the resources or available cash to get a coach or pay for a business coach. Which I am sure, you can relate to at least one point in your life being in the same situation.

What motived me to change?

Why was I reluctant to invest in myself? Well, a good question. My reluctance came from two aspects, the first, I didn’t really know what I would do, I had worked in various industries, all of which had interconnecting threads, but not one continuous career path. The other thing was, I didn’t really know if I would stick with it. I worried it might be a waste of money, at the time all my savings were designated for travel. Any of that sound familiar?

I decided to try and set out on a path that made absolutely no sense at the time. It brought me to where I am now, which is not even remotely where I thought I would be. When I first decided I had to let go of all the ‘securities’ in my life to pursue a dream I had had for many years which had sat patiently waiting for me to look up and acknowledge its presence.

What is the theme for 2017?

Since there has been such a noticeable shift in the air the last few months. I decided to have a look at the year from a numerology perspective, and that answered a few questions! 2016 is a 9 year (2+0+1+6=9) which is the end of a 9-year cycle. Which illustrates the volume of deaths, endings or conclusions going on around us. 2017 is now commencing the new cycle (2+0+1+7=10 /1+0=1). Beginning with momentum, new ideas, the expansion of existing interests or passions. Just in the last week, I’ve had 9 friends announce pregnancies if they’re not new beginnings, I don’t know what are!

This is a year of developing your skills, honing your ideas and this is a year of ideas. Heaps of them falling out of the sky into your lap if you’re willing and able to recognise them. A year to start believing in yourself and getting that bright light within to shine through and bedazzle us with your outrageous fabulousness.  All in all 2017 is a year focused on walking your own path. Stepping out of the crowd and into a life with considerably more freedom. But, and there is always a but, you need to be one to motivate all of this. Therefore, I want to help you become the change maker, leap taker, mover and shaker in this new year.

What does this all mean for you?

2017 is the new year to grab the opportunities to turn a dream or a nagging idea at the back of your head into a vocation. Essentially we have been given a clean slate. It is often the most unexpected and seemingly unfathomable ideas that are the ones to pursue. As Elizabeth Gilbert says, the best way to know if you’re following your intuition is if it makes no sense. Hearing our intuition means we’ve stepped out of our rational mind and into the silent space between thoughts. In that quiet space, our intuition whispers quietly. While we sleep, during solitary moments in the sunshine, in meditation and long windswept walks in nature.

                   We are lucky that inspiration talks to us at all, it’s too much to ask that it also explain itself.                        – Elizabeth Gilbert, Big Magic

Having been in this position and observing the changes in the world over the last few years, I decided that I wanted to offer my experience, knowledge, and expertise to others. To help them achieve the sheer volume of joy and freedom a life designed on your own terms can bring. And what am  I offering? One to one coaching sessions on Skype, for thirty minutes. To give you the boost to get your ideas flowing and your planning underway, and to acknowledge this new cycle. The session will cost €67. I don’t want anyone using my excuses of the past about not having money to get the help and confidence to make the first moves into your sheer awesomeness. Click here to reserve your session with me, one to one, now.

And finally, will you be that person? Who will step up and ‘just do it’, you or someone else? I trust that I will be speaking with you soon.

New Year 30 minute 1:1 sessions in February are available for €67